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• Published on: 1969
• Binding: Paperback

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Our species long lived on the edge of starvation. Now we produce enough food for all 7 billion of us to eat nearly 3,000 calories every day. This is such an astonishing thing in the history of life as to verge on the miraculous. "The Big Ratchet" is the story of how it happened, of the ratchetsthe technologies and innovations, big and smallthat propelled our species from hunters and gatherers on the savannahs of Africa to shoppers in the aisles of the supermarket.
The Big Ratchet itself came in the twentieth century, when a range of technologiesfrom fossil fuels to scientific plant breeding to nitrogen fertilizerscombined to nearly quadruple our population in a century, and to grow our food supply even faster. To some, these technologies are a sign of our greatness; to others, of our hubris. MacArthur fellow and Columbia University professor Ruth DeFries argues that the debate is the wrong one to have. Limits do exist, but every limit that has confronted us, we have surpassed. That cycle of crisis and growth is the story of our history; indeed, it is the essence of "The Big Ratchet." Understanding it will reveal not just how we reached this point in our history, but how we might survive it.
"

• Sales Rank: #802567 in Books
• Published on: 2014-09-09
• Released on: 2014-09-09
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.13" w x 6.50" l, .0 pounds
• Binding: Hardcover
• 288 pages

Review

"Forget farm to table; this history shows that the food on your plate has a history stretching back to the dawn of the species."
--Emma Marris, author of "Rambunctious Garden"



"An admirable history of human ingenuity that does not claim it will overcome such looming crises as overpopulation and global warming."
--"Kirkus Reviews"

"DeFries places her faith in human creativity as a primary means to our survival, an appealing point of view for the hopeful but concerned reader."
--"PublishersWeekly"

"Timely... Clearly demonstrates the role of science in converting calamities into opportunities. "The Big Ratchet" provides a message of hope in the midst of the sea of despair we see in the areas of sustainable development and environmental protection. Ruth DeFries has rendered an invaluable service."
--M. S. Swaminathan, Founder and Chairman, M. S. Swaminathan Research Foundation

"A page turner and an eye opener, clearly written and well told. If you are alive today, especially if you live in a city, this is the story of how you got here and why you eat what you eat. Defries deftly guides us through our species' unending quest to squeeze more food out of the earth, introducing us along the way to buffalo bone pickers, ancient plant breeders, guano wars, the extinction of the Rocky Mountain Locust, medieval human poop tradesmen, Arctic "doomsday" seed vaults and the Nobel Prizes awarded to the inventors of DDT and trans fats. A fascinating history of human innovation."
--Emma Marris, author of "Rambunctious Garden"

"Is there a tale more astonishing and improbable than the human story? Lurching between triumph and catastrophe, humankind has transformed itself from a run-of-the-mill forager on the African savanna into a species that dominates every corner of the planet. Now, as our numbers surpass 7 billion, Ruth DeFries shows how our remarkable past can serve as a guide to thinking about our uncertain future. Neither a hymn to optimism nor an invocation of catastrophe, "The Big Ratchet" is an essential account of how we got to be where we are."
--Charles C. Mann, author of "1491"



"DeFries unpicks the historical patterns to parse the uneasy equation of people and food -- our most powerful link with nature."
--"Nature"
"At its heart, "The Big Ratchet" is a food book, deserving a place on the shelf alongside work by the likes of Michael Pollan, Mark Bittman, and Marion Nestle that criticize our modern system of industrial agriculture."
--"Johns Hopkins Magazine"

"An admirable history of human ingenuity that does not claim it will overcome such looming crises as overpopulation and global warming."
--"Kirkus Reviews"
"DeFries places her faith in human creativity as a primary means to our survival, an appealing point of view for the hopeful but concerned reader."
--"PublishersWeekly"
"Timely... Clearly demonstrates the role of science in converting calamities into opportunities. "The Big Ratchet" provides a message of hope in the midst of the sea of despair we see in the areas of sustainable development and environmental protection. Ruth DeFries has rendered an invaluable service."
--M. S. Swaminathan, Founder and Chairman, M. S. Swaminathan Research Foundation
"A page turner and an eye opener, clearly written and well told. If you are alive today, especially if you live in a city, this is the story of how you got here and why you eat what you eat. Defries deftly guides us through our species' unending quest to squeeze more food out of the earth, introducing us along the way to buffalo bone pickers, ancient plant breeders, guano wars, the extinction of the Rocky Mountain Locust, medieval human poop tradesmen, Arctic "doomsday" seed vaults and the Nobel Prizes awarded to the inventors of DDT and trans fats. A fascinating history of human innovation."
--Emma Marris, author of "Rambunctious Garden"
"Is there a tale more astonishing and improbable than the human story? Lurching between triumph and catastrophe, humankind has transformed itself from a run-of-the-mill forager on the African savanna into a species that dominates every corner of the planet. Now, as our numbers surpass 7 billion, Ruth DeFries shows how our remarkable past can serve as a guide to thinking about our uncertain future. Neither a hymn to optimism nor an invocation of catastrophe, "The Big Ratchet" is an essential account of how we got to be where we are."
--Charles C. Mann, author of "1491"



"Engaging and optimistic." --"The Wall Street Journal"
"DeFries unpicks the historical patterns to parse the uneasy equation of people and food -- our most powerful link with nature."
--"Nature"
"At its heart, "The Big Ratchet" is a food book, deserving a place on the shelf alongside work by the likes of Michael Pollan, Mark Bittman, and Marion Nestle that criticize our modern system of industrial agriculture."
--"Johns Hopkins Magazine"

"An admirable history of human ingenuity that does not claim it will overcome such looming crises as overpopulation and global warming."
--"Kirkus Reviews"
"DeFries places her faith in human creativity as a primary means to our survival, an appealing point of view for the hopeful but concerned reader."
--"PublishersWeekly"
"Timely... Clearly demonstrates the role of science in converting calamities into opportunities. "The Big Ratchet" provides a message of hope in the midst of the sea of despair we see in the areas of sustainable development and environmental protection. Ruth DeFries has rendered an invaluable service."
--M. S. Swaminathan, Founder and Chairman, M. S. Swaminathan Research Foundation
"A page turner and an eye opener, clearly written and well told. If you are alive today, especially if you live in a city, this is the story of how you got here and why you eat what you eat. Defries deftly guides us through our species' unending quest to squeeze more food out of the earth, introducing us along the way to buffalo bone pickers, ancient plant breeders, guano wars, the extinction of the Rocky Mountain Locust, medieval human poop tradesmen, Arctic "doomsday" seed vaults and the Nobel Prizes awarded to the inventors of DDT and trans fats. A fascinating history of human innovation."
--Emma Marris, author of "Rambunctious Garden"
"Is there a tale more astonishing and improbable than the human story? Lurching between triumph and catastrophe, humankind has transformed itself from a run-of-the-mill forager on the African savanna into a species that dominates every corner of the planet. Now, as our numbers surpass 7 billion, Ruth DeFries shows how our remarkable past can serve as a guide to thinking about our uncertain future. Neither a hymn to optimism nor an invocation of catastrophe, "The Big Ratchet" is an essential account of how we got to be where we are."
--Charles C. Mann, author of "1491"
"[The Big Ratchet] survey[s] the technological innovations that transformed humans from nomadic hunter-gatherers threatened with starvation into farmers and then into urban-dwelling specialists whose sustenance is usually produced far away by a relative few.... DeFries sums up the cycle in the pithy catchphrase 'ratchet, hatchet, pivot.'"
--"Science News"


PRAISE FOR "THE BIG RATCHET"
"[A] lucid and intelligent book.... There is something satisfyingly stark and elemental about DeFries' focus on food, which, she notes, is 'our most fundamental connection with nature'."--"Financial Times"
"Engaging and optimistic." --"Wall Street Journal"
"DeFries unpicks the historical patterns to parse the uneasy equation of people and food -- our most powerful link with nature."
--"Nature"
"At its heart, "The Big Ratchet" is a food book, deserving a place on the shelf alongside work by the likes of Michael Pollan, Mark Bittman, and Marion Nestle that criticize our modern system of industrial agriculture."
--"Johns Hopkins Magazine"
""The Big Ratchet" is a well-researched and highly readable account of how we came to be a 'world dominating urban species', and the opportunities and threats we will face in feeding a world of 9 billion people with only a small minority living in rural areas. For those who have deep concerns about our ability to meet future food needs, this book provides at least some reassurance that we have done it before."
--"Nature Geoscience"
"["The Big Ratchet"] is a fast-moving and information-packed history of human appetites... DeFries does environmentalism a favor by presenting this history as a dialectic that never ends."
--"Orion"
"[A]n interesting and timely thesis.... This is an environmental history, chockablock with examples from the past that might guide us in the future."
--"Toronto Star" (Canada)
"[E]ye-opening and eminently readable."
--"Columbia College Today"
"Ruth DeFries has written a brilliant book that starts with the origin of Earth and life on our planet, and goes through thousands of years of ecological history and one natural crisis after another... DeFries has a nuanced and sophisticated view of human history... ["The Big Ratchet"] is a beautifully written book that is unique in combining wisdom, scientific discovery, and story-telling."
--"Cool Green Science"
"[A] fair, thorough look at how modern agriculture changed the world."
--"getAbstract"
"An admirable history of human ingenuity that does not claim it will overcome such looming crises as overpopulation and global warming."
--"Kirkus Reviews"
"DeFries places her faith in human creativity as a primary means to our survival, an appealing point of view for the hopeful but concerned reader."
--"PublishersWeekly"
"Timely... Clearly demonstrates the role of science in converting calamities into opportunities. "The Big Ratchet" provides a message of hope in the midst of the sea of despair we see in the areas of sustainable development and environmental protection. Ruth DeFries has rendered an invaluable service."
--M. S. Swaminathan, Founder and Chairman, M. S. Swaminathan Research Foundation
"A page turner and an eye opener, clearly written and well told. If you are alive today, especially if you live in a city, this is the story of how you got here and why you eat what you eat. Defries deftly guides us through our species' unending quest to squeeze more food out of the earth, introducing us along the way to buffalo bone pickers, ancient plant breeders, guano wars, the extinction of the Rocky Mountain Locust, medieval human poop tradesmen, Arctic "doomsday" seed vaults and the Nobel Prizes awarded to the inventors of DDT and trans fats. A fascinating history of human innovation."
--Emma Marris, author of "Rambunctious Garden"
"Is there a tale more astonishing and improbable than the human story? Lurching between triumph and catastrophe, humankind has transformed itself from a run-of-the-mill forager on the African savanna into a species that dominates every corner of the planet. Now, as our numbers surpass 7 billion, Ruth DeFries shows how our remarkable past can serve as a guide to thinking about our uncertain future. Neither a hymn to optimism nor an invocation of catastrophe, "The Big Ratchet" is an essential account of how we got to be where we are."
--Charles C. Mann, author of "1491"
"[The Big Ratchet] survey[s] the technological innovations that transformed humans from nomadic hunter-gatherers threatened with starvation into farmers and then into urban-dwelling specialists whose sustenance is usually produced far away by a relative few.... DeFries sums up the cycle in the pithy catchphrase 'ratchet, hatchet, pivot.'"
--"Science News"



PRAISE FOR "THE BIG RATCHET"
[A] lucid and intelligent book.... There is something satisfyingly stark and elemental about DeFries focus on food, which, she notes, is our most fundamental connection with nature . "Financial Times"
"Engaging and optimistic." "Wall Street Journal"
DeFries unpicks the historical patterns to parse the uneasy equation of people and food our most powerful link with nature.
"Nature"
At its heart, "The Big Ratchet" is a food book, deserving a place on the shelf alongside work by the likes of Michael Pollan, Mark Bittman, and Marion Nestle that criticize our modern system of industrial agriculture.
"Johns Hopkins Magazine"
"The Big Ratchet" is a well-researched and highly readable account of how we came to be a world dominating urban species, and the opportunities and threats we will face in feeding a world of 9 billion people with only a small minority living in rural areas. For those who have deep concerns about our ability to meet future food needs, this book provides at least some reassurance that we have done it before.
"Nature Geoscience"
["The Big Ratchet"] is a fast-moving and information-packed history of human appetites DeFries does environmentalism a favor by presenting this history as a dialectic that never ends.
"Orion"
[A]n interesting and timely thesis.... This is an environmental history, chockablock with examples from the past that might guide us in the future.
"Toronto Star" (Canada)
[E]ye-opening and eminently readable.
"Columbia College Today"
Ruth DeFries has written a brilliant book that starts with the origin of Earth and life on our planet, and goes through thousands of years of ecological history and one natural crisis after another DeFries has a nuanced and sophisticated view of human history ["The Big Ratchet"] is a beautifully written book that is unique in combining wisdom, scientific discovery, and story-telling.
"Cool Green Science"
[A] fair, thorough look at how modern agriculture changed the world.
"getAbstract"
An admirable history of human ingenuity that does not claim it will overcome such looming crises as overpopulation and global warming.
"Kirkus Reviews"
DeFries places her faith in human creativity as a primary means to our survival, an appealing point of view for the hopeful but concerned reader.
"PublishersWeekly"
"Timely... Clearly demonstrates the role of science in converting calamities into opportunities. "The Big Ratchet" provides a message of hope in the midst of the sea of despair we see in the areas of sustainable development and environmental protection. Ruth DeFries has rendered an invaluable service.
--M. S. Swaminathan, Founder and Chairman, M. S. Swaminathan Research Foundation
A page turner and an eye opener, clearly written and well told. If you are alive today, especially if you live in a city, this is the story of how you got here and why you eat what you eat. Defries deftly guides us through our species' unending quest to squeeze more food out of the earth, introducing us along the way to buffalo bone pickers, ancient plant breeders, guano wars, the extinction of the Rocky Mountain Locust, medieval human poop tradesmen, Arctic "doomsday" seed vaults and the Nobel Prizes awarded to the inventors of DDT and trans fats. A fascinating history of human innovation.
--Emma Marris, author of "Rambunctious Garden"
Is there a tale more astonishing and improbable than the human story? Lurching between triumph and catastrophe, humankind has transformed itself from a run-of-the-mill forager on the African savanna into a species that dominates every corner of the planet. Now, as our numbers surpass 7 billion, Ruth DeFries shows how our remarkable past can serve as a guide to thinking about our uncertain future. Neither a hymn to optimism nor an invocation of catastrophe, "The Big Ratchet" is an essential account of how we got to be where we are.
Charles C. Mann, author of "1491"
[The Big Ratchet] survey[s] the technological innovations that transformed humans from nomadic hunter-gatherers threatened with starvation into farmers and then into urban-dwelling specialists whose sustenance is usually produced far away by a relative few.... DeFries sums up the cycle in the pithy catchphrase ratchet, hatchet, pivot.
"Science News"
"

About the Author
Ruth DeFries is Denning Family Professor of Sustainable Development and Chair of the Department of Ecology, Evolution and Environmental Biology at Columbia University. A recipient of the MacArthur "Genius" Fellowship, she lives in New York City.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Fantastic book on how humans and the environment have interacted ...
By Amazon Customer
Fantastic book on how humans and the environment have interacted through history. DeFries description of the "Hatchet / Ratchet" cycle was incredibly interesting. Humans are constantly altering the world around us to better suit our needs and we are more often than not faced with the consequences that come with such alterations to the natural world. DeFries goes in depth on how our technological advances have allowed populations to thrive and have consequently also led to some of our worst downfalls. The author also demonstrates how the decisions of those in the past has led to many of the issues that plague or world today such as the great divide between those with too much and those with barely enough to survive. A great read for anyone interested on the human impact and sustainability.

4 of 4 people found the following review helpful.
Highly recommended for its readability and its fascinating story
By TAMAR LIEBERMAN
THE BIG RACHET is a fascinating story of how civilization has creatively met the challenges of life from the earliest times up to the present. Ruth DeFries uses food production as the example of human innovation. The book is extremely well written in laymen language so that it is completely accessible.
Highly recommended for its positive outlook on where we are today and how we can go forward in terms of human perseverance and ability to solve its problems.

0 of 0 people found the following review helpful.
Course reading, loved it
By Siarah
I was assigned this book as a reading for a course, and I actually loved it. It was easy to read and really walked you through the history of humanity's interactions with nature, in the context of an interesting frame work of ratchets and hatchets. The beginning was slow, but she really hit her stride and drew me into the story by the middle of the book to the point it felt I was no longer doing an assigned reading, but was truly reading for fun. I would recommend this book to anyone looking to improve their understanding of how we have innovated a way for the planet to support the population it does, and the potential challenges we will come to face as population continues to grow.

See all 22 customer reviews...

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Note: This is the bound book only and does not include access to MyCounselingLab�. To order MyCounselingLab� packaged with the bound book, use ISBN 013429730X.

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In this widely popular guide, future and practicing clinicians and counselors get a sound base of knowledge about alcohol, tobacco, and other drugs (ATOD) and practical help for working with clients who are misusing or abusing these drugs. Now updated to cover the changing substance abuse problems in our nation and around the world, Substance Abuse Counseling, 5/e by Stevens and Smith includes informative case studies and includes individual chapters on special populations and the health disparities related to substance abuse among minorities.

�

Also available with MyCounselingLab�

This title is also available with MyCounselingLab–an online homework, tutorial, and assessment program designed to work with the text to engage students and improve results. Within its structured environment, students see key concepts demonstrated through video clips, practice what they learn, test their understanding, and receive feedback to guide their learning and ensure they master key learning outcomes.

• Sales Rank: #19825 in Books
• Brand: Brand: Pearson
• Published on: 2012-08-13
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x .90" w x 7.30" l, 1.36 pounds
• Binding: Paperback
• 432 pages

Features

• Used Book in Good Condition

From the Back Cover

In this widely popular guide, future and practicing clinicians and counselors get a sound base of knowledge about alcohol, tobacco, and other drugs (ATOD) and practical help for working with clients who are misusing or abusing these drugs. Recognized for its clarity, accessibility, and practical approach, this widely used text guides readers step-by-step through the counseling process and provides numerous opportunities to examine and discuss a wide variety of cases. Now updated to cover the changing substance abuse problems in our nation and around the world, Substance Abuse Counseling, 5e by Stevens and Smith includes informative case studies and includes individual chapters on special populations and the health disparities related to substance abuse among minorities.

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This edition has been revised to include:

��������� significant updating to the content and references

��������� changes to the text material to keep it current and useful

��������� updates to the changes in substance abuse counseling practices and the setting in which they are performed

��������� new cases in each chapter

About the Author

Dr. Patricia Stevens, a retired Counselor Educator, is currently in private practice in Louisville, CO and consults in a variety of venues. Dr. Stevens has published and presented at the local, state, regional, national and international levels in the areas of substance abuse, gender implications in counseling, training counselors, and ethical and legal issues in counseling. She is a Fulbright Scholar and a Mental Health Disaster Relief volunteer for Red Cross and has been honored by her professional organizations and by her university for her teaching, scholarship, service and mentoring of students and staff. Dr. Stevens’ professional career in substance abuse issues has included clinical practice as well as research and publications throughout her career.

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Robert L. Smith, Ph.D., FPPR, is professor, Chair of the Counseling and Educational Psychology Department, and Doctoral Program Coordinator at Texas A&M University-Corpus Christi. He completed his Ph.D. at the University of Michigan. As a licensed psychologist, he has worked as a private practitioner in addition to serving as the chair of three counselor education programs. He is the author of several books and more than 60 professional articles. He serves as the Executive Director, and was one of the founders of, the International Association of Marriage and Family Counselors. He is also the founder of the National Credentialing Academy for Family Therapists. His research interests include the efficacy of treatment modalities in individual psychotherapy, family therapy, and substance abuse counseling. He is a Diplomate-Fellow in Psychopharmacology with the International College of Prescribing Psychologists. Dr. Smith is an international lecturer. He is currently involved in the development and implementation of graduate programs in counseling and psychology in Latin America.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Content is excellent but the quality of the book is terrible
By Amazon Customer
Content is excellent but the quality of the book is terrible. Every 3 pages is falling out of the book. Considering I paid over $100, I expect better quality from the publisher. I'm disappointed.

13 of 14 people found the following review helpful.
a pretty good substance abuse textbook
By Midwest Master Gardener
I just finished a graduate level course on substance abuse counseling, and this was my text. It's a pretty good textbook, with a lot of good information. Most of it is pretty dry reading though. Like a lot of graduate level textbooks, it's written in a dry yet information-dense style, which makes information retention challenging.

The best chapters by far are 1 - histories of various drugs of abuse, and 2 - their effects on the body.

I wasn't very fond of the sample cases they had in the text. I would have preferred a lot of "real life" case studies, with the interventions that were attempted, alternative interventions suggested by other experts, and outcomes.

11 of 12 people found the following review helpful.
A note for those using the supplemental online lab
By Kate
If you are using this book for class and it requires online access to the mycounselinglab.com please use caution when ordering! I ordered this book from Amazon LLC and received a "new" copy that did NOT contain the lab access code. I had to contact customer service and have another one delivered only to find out that the second copy also did not include the code. I ended up having to buy the access code from the Pearson website and it costs an additional $40. You're better off buying the book with the lab code from your campus bookstore.

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[P498.Ebook] Free PDF Contemporary Nutrition: A Functional Approach, by Gordon Wardlaw, Anne Smith

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Contemporary Nutrition: A Functional Approach is an alternate version of Wardlaw/Smith/Collene’s Contemporary Nutrition, offering a unique approach by organizing vitamins and minerals within the context of physiological functions and the health conditions they influence. Current research is at the core of the fourth edition, with revised statistics, incorporation of new results of clinical trials, and updated recommendations. The text provides students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. Always looking to make the content relevant to learners, the authors highlight health conditions, medications, food products, and supplements students or members of their families may be using. With their friendly writing style, the authors act as the student’s personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.

• Sales Rank: #67777 in Books
• Published on: 2014-01-23
• Original language: English
• Number of items: 1
• Dimensions: 10.70" h x 1.30" w x 8.90" l, .0 pounds
• Binding: Paperback
• 832 pages

About the Author
Gordon M. Wardlaw, Ph.D., has taught introductory nutrition courses to students in the Department of Human Nutrition at The Ohio State University, and at other colleges and universities. Dr. Wardlaw is the author of many articles that have appeared in prominent nutrition, biology, physiology, and biochemistry journals and was the 1985 recipient of the American Dietetic Association’s Mary P. Huddleson Award. Dr. Wardlaw is a member of the American Society for Nutritional Sciences and is certified as a Specialist in Human Nutrition by the American Board of Nutrition. Dr. Wardlaw is currently retired from academia.

ANNE M. SMITH, Ph.D., R.D., L.D., is an associate professor at The Ohio State University. She was the recipient of the 1995 Outstanding Teacher Award from the College of Human Ecology, the 2008 Outstanding Dietetic Educator Award from the Ohio Dietetic Association, the 2006 Outstanding Faculty Member Award from the Department of Human Nutrition, and the 2011 Distinguished Service Award from the College of Education and Human Ecology for her commitment to undergraduate education in nutrition. Dr. Smith’s research in the area of vitamin and mineral metabolism has appeared in prominent nutrition journals, and she was awarded the 1996 Research Award from the Ohio Agricultural Research and Development Center. She is a member of the American Society for Nutrition and the Academy of Nutrition and Dietetics.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Four Stars
By Annie Lanier
Great textbook, please make sure that you are getting a fair price for the textbook when purchasing it.

0 of 0 people found the following review helpful.
Five Stars
By brandee rice
So much better then buying these costly books and does the same job!

0 of 0 people found the following review helpful.
I order this book and got college accounting a contemporary ...
By Amazon Customer
I order this book and got college accounting a contemporary approach, a complete different book. Please refund me ASAP.

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[D868.Ebook] Download PDF The Atmosphere: An Introduction to Meteorology (12th Edition), by Frederick K. Lutgens, Edward J. Tarbuck, Dennis G. Tasa

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The Atmosphere: An Introduction to Meteorology remains the standard introduction in its field, reinforcing basic concepts with everyday, easy-to-grasp examples. This revision retains the hallmarks professors have come to expect from Tarbuck and Lutgens: a friendly, largely non-technical narrative, timely coverage of recent atmospheric events, and carefully crafted artwork by leading science illustrator Dennis Tasa.

The Twelfth Edition maintains a student-friendly approach while evolving to address various course challenges and trends. New digital visualization and assessment tools are now available on MyMeteorologyLab, a new resource that both encourages student self-study and enables instructors to manage their courses online, with customizable assessments for students. Each chapter in this revision is organized by a new active learning path to help guide and engage non-science majors. A greater focus on popular and increasingly important Severe & Hazardous Weather applications, new critical visual analysis Eye on the Atmosphere features, as well as new discussions of the real-world career opportunities of meteorology with Professional Profile essays, make the science both relevant and exciting. 

• Sales Rank: #385967 in Books
• Brand: Prentice Hall
• Published on: 2012-01-06
• Ingredients: Example Ingredients
• Format: Large Print
• Original language: English
• Number of items: 1
• Dimensions: 11.09" h x .92" w x 9.09" l, 3.04 pounds
• Binding: Hardcover
• 528 pages

Features

• Used Book in Good Condition

About the Author
Fred Lutgens and Ed Tarbuck are professors emeriti from Illinois Central College. They have been good friends and colleagues since 1970.  Between them, they have more than 60 years of experience teaching geoscience to undergraduates, and both have been recognized with awards as excellent and inspiring professors.   
 
Lutgens and Tarbuck published their first college text, Earth Science, in 1976.  That book, winner of the McGuffy Award from the Text and Academic Authors Association, is now in its thirteenth edition.  In 1983, as the first edition of Earth was being prepared, renowned geoscience illustrator Dennis Tasa joined the author team.  Since then, the three have collaborated on more than 25 projects as the dominant author team franchise in the physical geosciences. 
 

Most helpful customer reviews

0 of 0 people found the following review helpful.
Well it is a book and college requires it. Good luck.
By The Seeth One
I could have written a better book about the atmosphere and I don't give a damn about the atmosphere.

What is annoying about this book, well basically the fact that everything can be found on Wikipedia, but if you are in college you will need this book so buy it then resell it here so we can save some college students some money. This book is not a bad read, but seriously if Wikipedia entries are more informative there is a damn problem.

0 of 0 people found the following review helpful.
Good for a textbook but not a reference book
By R A
Purchased from Amazon seller Jaydynomite. Insanely fast shipping!! Ordered 2/23 and received 2/28 with Standard Shipping! Book was exactly as described and matched the ISBN. Book was sold and described as "used" but in brand new condition!

With regard to the item itself, this this is one of the ubiquitous Pearson published college textbooks. This item did not come with any additional resources like a CD or digital code, but it was not needed for my class. Text is a good size for reading, there are lots of graphics - important for a science textbook - and the book is organized in the usual way with a chapter summary, glossary and content questions at the end of each chapter. Much of the information in the book can be easily found via free resources like NASA, NOAA, and other legitimate organizations. I doubt I'll use this book outside of class or even after as it is too basic to be a true reference book, but it is a good textbook.

0 of 0 people found the following review helpful.
The soft cover is no good in that the edges start to turn up
By johanna
For the class I took I had to use this book a lot. The soft cover is no good in that the edges start to turn up. When I got halfway through the book two of the pages came out. I'm not sure if the book I had was just poorly made. Overall the information in the book is great and very detailed. The text is very easy to understand and the diagrams help in understanding what the text is talking about. Other then the material the book is made out of I would recommend this book. Also, the price beats the schools book store so that is a win win!

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Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype.

Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in THE POWER OF WHEN, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. THE POWER OF WHEN presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, THE POWER OF WHEN is the ultimate "lifehack" to help you achieve your goals.

• Sales Rank: #6707 in Books
• Brand: Little Brown and Company
• Published on: 2016-09-13
• Released on: 2016-09-13
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.25" w x 6.38" l, .0 pounds
• Binding: Hardcover
• 384 pages

Features

• Little Brown and Company

Review
"The Power of When prepares you to take full advantage of our adaptation to the rhythms of nature. After reading this book, your decision-making ability will forever be improved. This is a new horizon in our understanding of human behavior, and Michael Breus masterfully presents the science as a recipe for self-improvement."
―David Perlmutter, MD, author of Grain Brain and Brain Maker

"Dr. Breus has succeeded in making the complex science of chronobiology accessible and engaging for all readers. Whether you're looking to improve your relationships, get a raise at work, or simply lead a more fulfilling life, THE POWER OF WHEN is the guidebook you've been waiting for."―Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine

About the Author
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus has been featured on The Dr. Oz Show more than 30 times and writes regularly for The Huffington Post, The Dr. Oz Blog, and Psychology Today. He is the author of The Sleep Doctor's Diet Plan and Beauty Sleep.

Most helpful customer reviews

142 of 146 people found the following review helpful.
Doesn't work if you're between types
By A Reader
As a chronic insomniac, I was excited to read something that might offer new solutions. So I took the test and came out as a Dolphin, which seemed a perfect fit at first, since I am high strung and stay up at nights ruminating. But when I read further, lots of the what he said about dolphin didn't fit at all. I love to eat, for example (I've never forgotten a meal in my life, and sure wish I had that wiry thin body he talked about!). And far from getting a burst of evening energy, I generally feel so exhausted after 8pm I can barely string words together. So I seem to be hungry like a bear, high-strung like a dolphin, and rise early like a lion. What the heck am I? A Dol-bear-ion?

I had hoped buying the book would clear up for me what type I am, but it only further confounded me. And the advice for each type is wildly conflicting. Should I exercise in the morning like a Dolphin, or save it for afternoon, like a Lion, to give me more evening pep? Should I force myself to stay up till midnight (which would probably make me ill, is my guess), or go to bed with the sun? The advice conflicts so much that it only works if you fit neatly into one group or another.

This book clearly seems to be working for lots of people, but I'd recommend taking the online quiz before you buy it, and then reading through the descriptions of each of the types, first. If you find yourself to be a hybrid like me, you might as well skip the purchase and save your money.

EDITED TO ADD:

After finishing the book, there are a few pieces of advice that apply to any chronotype, that I wanted to share for those who feel, like me, that they don't fit into a specific type:

The first is to delay coffee until a couple of hours after awakening. According to the author, drinking caffeine immediately upon waking is a waste. For all types it's better to wait until you get an energy lull closer to mid-morning. On the other hand, no type should drink caffeine within eight hours of wanting to go to sleep, so don't wait too long. And limit yourself to one or two cups a day.

Second, no type should sleep in on the weekends. He's very firm about this. For all types, it's better to lose a bit of sleep on the weekends (if you're staying out late and socializing) then to sleep in and wind up with "social jetlag" which will throw off your entire week. The most anyone should sleep in is an extra 30-45 minutes.

Finally, for all types, use sunshine, exercise, protein, and cold showers when you want to wake yourself up or give yourself some extra pep. Then use warm baths, meditation, stretching, and carbs when you want the opposite, to be winding down and preparing for sleep. So, if you have trouble waking up in the morning, start out with some push ups (or whatever) followed by a cold shower, a walk outside, and a plate of eggs. If you get tired too early in the evenings and want to be able to stay up later, then use those things in the late afternoon. Conversely, if you are too alert in the evenings and have trouble falling asleep, then eat some carbs, stretch, meditate, and have a warm bath at or after dinner time.

That advice all seems pretty sound to me and it's the advice I'm taking from the book and applying, despite feeling like I don't fit neatly into a chronotype. He also has a chapter on adjusting to jet lag that some might find helpful.

Good luck everyone!

74 of 78 people found the following review helpful.
This Book Will Change The Way You Think About Time, Sleep, Sex, Work Based On The Science Of Chronotypes
By Dave Lakhani
Dr. Michael Breus has written a book that will cause you to rethink virtually every area of your life. This book is about so much more than just time management and when to do things, it explores your Chronotype and breaks down more than 100 circadian patterns to discover your personal best time to do everything based on your chronotype.

The book starts with a simple quiz that helps you determine your Chronotype. Chronotype is the scientific study and classification of your personal biological energy patterns based on circadian rhythms. Everyone has a unique chronotype that determines your peak energy flows throughout the day. The book also helps you understand the positive combination of hormones with your peak energy states in every area of your life. By understanding the critical combination of hormone production and energy you can time the best time of the day to do everything.

After taking the quiz, I found out I was a bear chronotype. I've begun using the timing suggestions for when to sleep and wake up and when to be most effective in my work and so far, I've woken up more refreshed every day. It did require that I make a change to when I went to bed and got up. There is a formula for determining your best time to sleep based on your chronotype. I also moved as much of my work as I could that required strong problem solving into different areas of the day and it has made a significant difference in my ability to focus.

Each chapter focuses on a specific topic like when to exercise, when to have sex, when to focus on creative efforts, or when to sleep and breaks the chapter down for your chronotype. I like the specificity of each section for the chronotype. After a brief introduction to the topic of each chapter you can dig into what is relevant to you. It is important to read your spouse or partner's chronotype as well to better understand their daily patterns so that you can maximize or improve your interactions with them. I was surprised to find out that my chronotype should have sex on Saturday mornings!

I like this book because it is supported by evidence based studies. The title might make you think that it is based on pop psychology or made up idees, it is not. While very easy and fun to read, it brings serious science to bear and provides you with a great jumping off point if you want to dig into the research. I also like all the additional resources and video explanations on the authors website, he gives you more examples, details and exercises that you can do to become more efficient at maximizing your personal chronotype.

While I got an early review copy of the book, I found it so intriguing that I bought it for my employees and close family members. I really feel like this is a book that everyone needs to read to finally understand how and when to sleep and how to properly time their day to reach maximum effectiveness throughout the day.

18 of 18 people found the following review helpful.
Whatever it is its working
By RMF
I am slowly implementing some suggestions like waking, commuting, work hours, delaying caffeine - even scheduling interactions with others according to what I think their chronotype might be. I have more energy later in the day, I am not snacking as much as I used to and I am paying more attention to other peoples moods - which I am sure they would appreciate if they knew. Ultimately even if this is placebo - its working and I think it is worth a try. I deducted a star because it assumes the working world works the day shift and doesn't address how to adjust your schedule if you are working a night shift. Maybe that's a new book.

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