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Girling Up: How to Be Strong, Smart and Spectacular, by Mayim Bialik
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Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.
Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test?
Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically.
And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read.
Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book.
Praise for Girling Up:
"Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist
- Sales Rank: #48 in Books
- Published on: 2017-05-09
- Released on: 2017-05-09
- Original language: English
- Number of items: 1
- Dimensions: 8.56" h x .72" w x 5.81" l,
- Binding: Hardcover
- 192 pages
Most helpful customer reviews
57 of 62 people found the following review helpful.
A must read for every young (and old) woman!
By Amazon Customer
Beautifully written, incredibly empowering, a must read for every girl, young and old!
I enjoyed it and can't wait to give it to my pre-teen!
This book tackles some "big" things every young woman faces and it presents them all with such a sense of building up and strengthening.
The intelligence and passion for women of the author is apparent on every page.
Highly recommended!
22 of 23 people found the following review helpful.
Great advice for girls!!
By Heather Manthey
My 11 year old daughter couldn't put the book down!! It was also a great way for her and I to start a less awkward discussion about puberty.
25 of 27 people found the following review helpful.
You know your child best and can gauge when/if they will benefit from this ...
By D. E.
All children are different, and we live in very different times than when I was growing up. That being said, I would not have given this book to my daughter as a preteen. She would not have been ready for it then. That does not mean that all girls would not be. I strongly suggest that parents read this before handing it over. You know your child best and can gauge when/if they will benefit from this book. My daughter is fifteen, and I had no problem handing it over once I finished. I admit I am a bit of a prude, and there were sections in the book that made me cringe. I see them though as an opportunity for discussion at the appropriate age. This book is worth purchasing even if it has to sit on your shelf for a little while until the time is right.
The author did a wonderful job of picking relevant topics and covering them with reason and genuineness. Her heart is evident on each page, and, though it does read somewhat sciency, I presume the heart of a neuroscientist might be somewhat sciency. The author is a mother, but her voice in the book is more of a mentor, a mentor who wants the very best for the reader. She shares both science and personal experience. I appreciate the intelligence of this book and how it is woven with candor and sincerity. I'm very glad I bought it and read it, and I look forward to discussing it with my daughter when she finishes it.
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